What's for dinner?

Malling for me is not merely to shop (or window shop), to fill in off times, or to hang around with family and friends. A time to make a choice of what to eat is the best motivation I have whenever I am going out in a mall.

Fruits and vegetables are the firsts on my list since Momma usually serves more meat, less fruits and veggies at home. Well, I could also mention that I am slightly health-conscious and I am aiming to have a slimmer figure as well. (That must have been a secret!)

The first store comes on my mind is FRUIT MAGIC! It is their Pure Nectar that I am thirsty for. Fruit Magic’s Pure Nectar is 100% pure juice of a fruit of your choice or mixed with other fruits you like. Suggestions they have for mixed juices on their menu board are The Body Cleanser, Cold Defender, Olympian, Anti-Cancer, and Smooth as Silk.

What I am having for dinner tonight is Cold Defender. It is a combination of orange, pineapple, and carrot juices in a cup. I'm taking a 22oz cup of that ‘hale and hearty’ Cold Defender for 140php. Imagine how much your body will be able to digest all the nutrients it offers!

Orange

It is the excellent source of Vitamin C, and, in addition, it 
contains vitamin A, the B vitamins, amino acids, beta-carotene, pectin, potassium, folic acid, calcium, iodine, phosphorus, sodium, zinc, manganese, chlorine and iron. Oranges help in preventing a lot, from Constipation to Skin diseases, Heart diseases, and Cancer. Wow. That’s too much!

Pineapple
It contains Vitamin C, and Vitamins B1, B2, B3, B5 and B6. This fruit wonder helps you in Digestion, Inflammation, and some Respiratory Conditions.

Carrots
They are rich in Beta Carotene which is a powerful antioxidant and helps in maintaining a healthy skin, eyes, and teeth; also keep one away from many diseases.

All those 3 are rich in fiber and antioxidants. Wow. 

That’s too much for a cup!

Not to put more elaboration on the taste…delicious as it seems.

The nourishment you can get from a drink (or a meal) is truly just around the corner! Visit a Fruit Magic stand and give your precious body a treat!

Some photos are not mine. I got them from Google.

Many thanks to the actual owners!